Program teaches healthy habits for young and old

Pamela Cotant:

Jane Qualle found a nice fit with the CATCH Healthy Habits program when she looked for volunteer opportunities after she retired as a nurse.

CATCH Healthy Habits in Madison pairs adults 50 and older with children at various sites to encourage healthier eating and physical activity. It also is aimed at helping the adults, who can learn alongside the children and receive benefits by volunteering. CATCH stands for Coordinated Approach To Child Health.

After first volunteering at a site farther away from her home, Qualle volunteered at the Mendota Elementary School site, which was about a mile from home.

She usually walks, which allows her to get some exercise and serve as a role model for the children.

"I'm just a believer -- the more active you are, the healthier you are," Qualle said. "It's an opportunity for kids to actually play rather than sitting in front of the TV or computer."

Posted by Jim Zellmer at December 21, 2012 1:30 AM
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