The Darkest Term: Teacher Stress and Depression

Andrew Old:

To sum up, I have been teaching for 10 years now in mainstream and BESD. Last year has been awful. Wanted to quit; couldn't cope; cried all the time at home; worked ridiculous hours to keep up; didn't sleep. Also, I've put on nearly 3 stone through poor diet, eating on the run and comfort eating and look about 50 (I'm 31). I went to the doctors because I was ill a lot and, once I'd explained symptoms, he medicated me for work-related anxiety.

Months passed and there was no change really so I went back. Now I take mild antidepressants too on top of anxiety meds. Generally it's helped and I can cope better but I definitely had to get out of my current school as it is going to the dogs. So short-staffed it is silly; no PPA; always on duty; no time to get anything done. 13 hour days most days.

Posted by Jim Zellmer at December 19, 2013 1:26 AM
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