April 18, 2006

Food Policy and Physical Education

To those concerned about the success of the Madison Schools,

I am writing to express my support for the positive changes proposed by the district with respect to food policy. It is exciting that the district has been proactive in including students, parents, health providers, educators, and policy makers. As a pediatrician working with childhood obesity and childhood diabetes, I believe our schools do- and can have an even more positive influence- on the health of our children. 

We are all struggling with the epidemic of childhood obesity, its costs, ramifications, and its effect on children and their families. We need to address this problem though our families, through our communities, and definitely through our schools. We continue to "leave many children behind" when it comes to healthy nutrition and physical activity. The State of California has shown that children with greater fitness levels, also have greater academic levels. Supporting an environment for achieving this is imperative for our children.

Healthy food choices should always be offered even if it means different fund raising methods in our schools including removing soda, and other unhealthy food practices.  It is time for the Board to look carefully at how they can help be part of the solution regarding this problem and the long-term health of our students. 

I hope that the board will also consider a minimum standard of physical activity for each student. The Surgeon General has called for 60 minutes of physical activity per day for children, (of which much could come through school),  while in Canada, the recommendation for Healthy Active Living is 90 minutes of exercise (activity) per day.
 
This week, on a national level, a bipartisan coalition has introduced the Child Nutrition Promotion and School Lunch Protection Act to improve students' eating habits and children's overall health. The legislation would update outdated federal nutrition standards for snack foods sold in school cafeterias alongside regular school meals and would apply those standards everywhere on school grounds, including in vending machines and school stores.

Senators Tom Harkin (D-IA), Arlen Specter (R-PA), Dick Durbin (D-IL), Lisa Murkowski (R-AK), Jeff Bingaman (D-NM), and Lincoln Chaffee (R-RI) sponsored the measure. "Many American kids are at school for two meals a day," said Harkin. "But instead of a nutritious school breakfast and lunch in the cafeteria, they are enticed to eat Cheetos and a Snickers bar from the vending machines in the hallway. Junk food sales in schools are out of control.  It undercuts our investment in school meal programs, and steers kids toward a future of obesity and diet-related disease." According to the release, current federal regulations limiting the sale of junk food in schools are narrow and have not been updated in almost 30 years. And although a narrow category of junk foods cannot be sold in certain areas of schools, even those items can be sold anywhere else on-campus, at any time.

I realize there are many issues facing the board related to budget, academic curriculum, and overcrowding. I hope you will consider the food policy on May 1st and physical activity issues in the future with the same convictions.  Thank you for considering.
 

Aaron Carrel


Aaron Carrel, MD
University of Wisconsin Children's Hospital
Pediatric Endocrinology, Diabetes, and Fitness
608-265-8182

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February 05, 2006

Taking Control of Restless Energy

Susan Troller:

Students at Lowell Elementary School are learning better ways to release pent-up energy than by kicking a desk or taking a poke at a classmate.

Through an innovative series of exercises designed to link body movement to breathing to a calm and focused mind, students and teachers, as well as some entire families, are finding an alternative to the restless energy that creates conflict and disrupts classrooms.

"The 3S Smart Learning System is transforming," said Elisabeth Phillips, a special education teacher at Lowell who has been instrumental in developing the yoga-like program at Lowell.

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November 28, 2005

Liveitprogram.com

Did anyone else read Michael O'Shea in Sunday's Parade this weekend? Only one state, Illinois, has PE mandatory in K - 12 and 40% of our elementary schools throughout the nation no longer set aside time for recess. See www.actionforhealthkids.org or www.liveitprogram.com.

Is it me or is there a reason students are heavier, and is there a reason 1/4 of students attending American schools take some form of mood altering medication?

My happy, busy 2nd grade son, who loves school and gets along well with his peers, has been the subject of well meaning teachers requesting an ADHD evaluation. Are we treating kids so they can survive an 8 hour day without activity? Is this in the best interest of our children or to accommodate the "union approved schedule"?

My son has P.E. three times a week and recess for 25 minutes in an 8 hour day 4 days a week. He is 8. I take more breaks from work than he does. We (the nation) really don't get it. I look at the people I currently know who are successful as adults and not many of them sat still for 8 hours a day without activity, creativity, and pure frustration from adults around them nor were they medicated or prevented from physical activity due to budget cuts and testing. I can include in this list

  • my physician husband, (76 stitches by the time he was 10),
  • my cardiac surgeon brother-in-law, (who was told by teachers over and over he would never succeed because he never sat still as is his the same with his son),
  • my lawyer cousin who was always fighting those in authority (as is his son).
Not one of these adults were medicated as children but everyone of their children have been asked to be evaluated for ADHD. I don't disapprove of meds to help a real problem and I have seen the devastation of mental illness in my own family but students that love school, and have positive relationships at school, do we do them a disservice by turning to meds first?

We should let them move first then see what happens. I don't encourage hostile, ill behaved students but are we encouraging growth, creativity within unique students that succeed by eliminating movement? We need to let kids move so they can concentrate.

Let's keep Madison kids moving so they can think.

Posted by Mary Battaglia at 02:35 PM | Comments (2) Subscribe to this site via RSS/Atom: Newsletter signup | Send us your ideas

November 27, 2005

School Programs Promote Wellness for Life

Karen Matthews:

In a mirror-lined dance studio, teenagers sashay through a number from the musical "Hairspray." Next door in the weight room, teacher Shawn Scattergood demonstrates proper form on the leg press. At Northport High School on Long Island, physical education also includes yoga, step aerobics and fitness walking, as well as team sports like volleyball and basketball. There are archery targets, soccer fields and a rock-climbing wall where students inscribe their names to show how high they get.

For anyone who grew up when P.E. meant being picked last for softball, it's a dizzying array of choices.

"What we try and do is give them a real broad offering so that they can choose things they want to do," said Robert Christenson, the director of physical education. He said the current curriculum has been developed over the last five years.

Posted by Jim Zellmer at 10:33 PM | Comments (0) Subscribe to this site via RSS/Atom: Newsletter signup | Send us your ideas

September 24, 2005

Roadmap to Healthy Food in Schools


The Documentary SuperSize Me has two segments useful to readers: School food and PE. The school food segment includes a visit to Appleton Central Alternative School and a discussion of their healthy food partnership with Natural Ovens of Manitowoc. Interesting. 20MB Video excerpt from the film SuperSize Me

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